Archive for the video Category


Box Breathing- Stress Relief Technique

Jason Yun takes you introduces you to box breathing and takes you through a cycle of it. This is excellent to clear your mind and relieve stress. This is something that I picked up from Mark Devine, Former Navy Seal Commander and creator of Unbeatable Mind. This is what we use everyday before our Improvement […]

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Excuses are wasting your life

Do you constantly find yourself making excuses? Do you tell yourself that you are going to change for the better? Do you envision a life where you are happy all the time? What is stopping you from getting to that point? Excuses are! Changing for the better requires YOU Changing! CHANGE requires CHANGE You probably […]

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MP45 Athlete – Its All on You – YouTube

Get comfortable being Uncomfortable: http://www.mindtameronline.com/getting-out-of-your-comfort-zone-mindtamer/ MP45 Athlete – Its All on You – YouTube.

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New Ray Lewis Inspirational Speech. – YouTube

New Ray Lewis Inspirational Speech. – YouTube. One person makes your life– YOU. Do things differently then everybody else. Everybody is mediocre- YOU are extraordinary. Awesome talk from Ray Lewis

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Farmageddon Trailer – YouTube

Farmageddon Trailer – YouTube. Watched this movie the other day. Very sad how we treat the small time farmer who give us the healthy food- raw milk, grass fed meat, chicken, and other things like they are drug dealers.   Crimes are being committed everyday that take life away. Very shameful. We have the right […]

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Very Good Warrior Yoga Music

Just used this and had one of my best warrior yoga sessions to date. Give it a try next time you do your WY. NEW AGE MUSIC #1 Relaxing Instrumental Songs Yoga Studying Meditation Relaxation Study Playlist – YouTube.

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Practice Makes Perfect

  Practice makes perfect, right? And that is with anything. Let’s take fitness for example. If you workout once a week, you aren’t going to get good at fitness. If you workout for 3 weeks at 4 times a week and then something comes up (family issue, personal, work, etc….) then you don’t workout for […]

Practice Makes Perfect

The Secret on Oprah

Here is a very cool video that I found that Oprah had some of the Secret contriubutors on her show. Very powerful stuff. Leave a comment below with your thoughts, feelings, and reactions if you like. You cannot share this page but you can share the video– please do:  

The Secret on Oprah

Why people don’t set goals- Danny Cox – YouTube

Why people don’t set goals- Danny Cox – YouTube. Goals guide your life. Be a goal setter= making your own circumstances as long as you take action. Be a non-goal setter = you are reacting to everything and letting circumstance dictate your life. 

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Decide to Change- Election 2012 – YouTube

Decide to Change- Election 2012 – YouTube. Who wins the election determines how successful you will be, right? That apparently is what most people seem to think. Especially if you read through your Facebook wall or twitter feeds. Or search the Internet. But you know it really doesn’t matter. At least to me. And to […]

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