Posts Tagged mental


Box Breathing- Stress Relief Technique

Jason Yun takes you introduces you to box breathing and takes you through a cycle of it. This is excellent to clear your mind and relieve stress. This is something that I picked up from Mark Devine, Former Navy Seal Commander and creator of Unbeatable Mind. This is what we use everyday before our Improvement […]

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Change your mental attitude, and the world around you will change accordingly. | Napoleon Hill Foundation

Change your mental attitude, and the world around you will change accordingly. | Napoleon Hill Foundation.   This is the foundation of mindtamer! What the mind can conceive it can achieve. There is no future for a person with a negative attitude, only more negativity and unwanted circumstances.

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New Ray Lewis Inspirational Speech. – YouTube

New Ray Lewis Inspirational Speech. – YouTube. One person makes your life– YOU. Do things differently then everybody else. Everybody is mediocre- YOU are extraordinary. Awesome talk from Ray Lewis

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Practice Makes Perfect

  Practice makes perfect, right? And that is with anything. Let’s take fitness for example. If you workout once a week, you aren’t going to get good at fitness. If you workout for 3 weeks at 4 times a week and then something comes up (family issue, personal, work, etc….) then you don’t workout for […]

Practice Makes Perfect

Getting out of your comfort zone- Mindtamer

Getting out of your comfort zone!!!! By Jason Yun– Mindtamer  Doing something different. & Do you have a routine that you follow? & Something that you are very, very comfortable with doing? $ Something you are so comfortable doing and familiar with you could do it with your eyes closed. Or close your eyes and […]

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