Posts Tagged nutrition


Goal setting failure 101- Mindtamer

Set goals! Set Goals! Want to change, you have to set some goals! How many times have you heard it before? In order to be successful you have to set goals up. Well you know what—- it’s true! But how many do this scenario: Set up some goals get very excited about them, and the […]

Read More...

Farmageddon Trailer – YouTube

Farmageddon Trailer – YouTube. Watched this movie the other day. Very sad how we treat the small time farmer who give us the healthy food- raw milk, grass fed meat, chicken, and other things like they are drug dealers.   Crimes are being committed everyday that take life away. Very shameful. We have the right […]

Read More...

Practice Makes Perfect

  Practice makes perfect, right? And that is with anything. Let’s take fitness for example. If you workout once a week, you aren’t going to get good at fitness. If you workout for 3 weeks at 4 times a week and then something comes up (family issue, personal, work, etc….) then you don’t workout for […]

Practice Makes Perfect

30-day Paleo Diet Challenge – YouTube

Jason Yun comes out with the Paleo challenge   30-day Paleo Diet Challenge – YouTube.

Read More...